How much is fear really running your life?
Take the Show Up Scared™ Score — a full 20-question diagnostic across all 4 stages of the Method, showing you exactly where fear is calling the shots and what to do about it.
Get Your Score Now
Takes about 8 minutes. Instant, personalized results.
This assessment didn't come from a marketing meeting. It came from my life.
I lost my mother when I was 13, and my father two years later. I was still a child trying to understand grief, life, and who I was going to become.
Modeling became my first stage at 11. Then I built a corporate career, walked away from it to start businesses of my own, and wrote three books before I knew how they'd be received—The Power of Networking, Show Up Scared, and Show Up Scared: Teen Edition. All three became bestsellers. I eventually stood on a TEDx stage—scared the entire time.
Everything I learned about moving through fear became the Feel Forward™ Method—the proven, four-step framework behind this exact assessment: Feel It, Face It, Move Through It, Build Momentum.
Every one of these 20 questions is something I've lived. I didn't build the Show Up Scared™ Score to diagnose you from a distance. I built it because I needed a way to name exactly where fear was running my own decisions—before I could do anything about it.
This assessment is based on the ideas in my book, Show Up Scared. Get it on Amazon →
This isn't a personality quiz.
This is the full diagnostic—twice as deep as the free version, with a real breakdown of exactly which stage is holding you back, not just a single number.
It's a real, honest look at exactly how much fear is influencing the decisions you're making—or not making—right now.
- ✓Your full Show Up Scared™ Score across all 20 questions, based on the same framework from Alexandra's TEDx talk
- ✓A breakdown across all 4 stages of the Method—Feel It, Face It, Move Through It, Build Momentum—so you see exactly where fear has the most grip
- ✓Your single biggest focus area, pinpointed for you
- ✓A clear, personalized next step based on your specific results
Three simple steps.
Pay $25
Secure checkout, instant access.
Take the Assessment
20 questions across all 4 stages of the Method. About 8 minutes.
Get Your Results
See your score and your personalized next step.
Find out where you really stand.
20 questions. One clear picture of exactly what's been holding you back—and where.
Get Your Show Up Scared™ Score — $25After checkout, you'll be taken straight to your assessment.
Before You Start
What happens right after I pay?
You'll be taken directly to the full 20-question assessment. It takes about 8 minutes to complete.
What do I get at the end?
Your personal Show Up Scared™ Score along with a clear, personalized next step based on your results.
Is this therapy or a diagnosis?
No. This is a self-reflection tool built on the Show Up Scared™ framework—not therapy or a clinical assessment of any kind.